Healthy Living Today - KMOT.COM - Minot, ND - News, Weather, Sports

Healthy Living Today: Facebook Weight Loss

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We're talking about the new trend of using social media to not only document weight loss, but keep you accountable too.Most of us post pictures online from what we did over the weekend to our vacations.But More>>

Healthy Living Today: Eat and Move

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Going for a walk after you eat may reduce your risk for Type 2 Diabetes, scientists say, especially if you're older. Moving helps control blood sugar levels, important for keeping diabetes at bay.  Researchers More>>

Healthy Living Today: Eating Gluten-Free

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More people are turning to gluten-free diets. In fact, one in three Americans are doing so, according to a recent study. Restaurants are taking notice. Lauren Meiers is gluten-intolerant, which means More>>

Healthy Living Today: Four Numbers You Should Know

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The world is filled with digits. phone numbers, passwords: all are important. But physicians say knowing your medical numbers is essential for living a healthier life. So which numbers should you know? Let's More>>

Healthy Living Today: Getting Rid of Joint Pain

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From walking to bending, grabbing and standing, we do not typically give much thought about our joint health until there is a problem. That problem is arthritis for millions of Americans and is the leading More>>

Healthy Living Today: Caveman Diet

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Humans have come a long way since the days of the caveman, but a new diet is looking to the past for healthy inspiration. More>>

Healthy Living Today: Guardian Angel

Mercy Medical Center has added a brand new emergency response vehicle to its fleet, and it's the hospital's fastest vehicle ever. "It doesn't seem fast until you your shadow on the ground really," said Trent More>>

Healthy Living Today: E-Cigarette Dangers

Lynda Baquero, NBC New York:Americans are smoking less. Just this week, U.S. tobacco companies released first quarter earnings that showed cigarette sales were down from last year. But smoke-free products More>>

Healthy Living Today: Walk at Lunch Day

Eat properly and exercise is the common mantra for a healthy lifestyle. With busy work schedules, it can sometimes feel impossible to fit in a workout. But you can get enough of one with a short walk. It More>>

Healthy Living Today: Aging on the Inside

Karen Drew, WDIV: Ban Yaldoo wants to look good, but for this mother of two boys it goes a lot deeper than that. "You have to stay healthy inside to feel good on the outside," said Yaldoo. Doctor Samuel More>>

Healthy Living Today: Yes, I Can Bike!

Many of us enjoy riding a bike. But for those with disabilities, it's not so easy to master. The Yes I Can Bike! training program uses specialized training to get them going. Two years ago, Elizabeth More>>

Healthy Living Today: A Better Picture

People can go to the chiropractor for a variety of ailments like sore backs, headaches and more. One chiropractic provider in Bismarck is using technology to get a better picture of her patient's needs More>>

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