I've joined this competition because my health is very important to me and the older I get; I find my weight harder to control! I am doing this to gain some support, learn more about nutrition and better ways to cook for "one". I know with this program I will gain the support to get me on the right track with the right work out routines that I can make part of my daily living. I greatly look forward to a shopping trip afterwards in which I can buy something off the shelf and not only look good, but feel good in it! I need to prove to myself that I CAN DO THIS! I can't wait to change my life!