Phone Apps Help Dieters - KMOT.COM - Minot, ND - News, Weather, Sports

Phone Apps Help Dieters

Posted: Updated:

Dieting can sometimes be difficult, but what if we told you that there was a way to make it easier with the click of a button?

Smartphones have made living healthy and dieting much easier. Certain applications allow you to log your food intake, while also pointing out foods that you may want to eliminate altogether. Think of it as a way to learn the ins and outs of nutrition.

"These applications basically give you a way to study this on your own. Once you get the hang of it and you have a resource to check with, most people are happy to change the way they eat and are very satisfied with the results," says Trinity Family Medicine Physician Maria Albertson.

With fitness and dieting applications you are able to track your every move. Some applications go as far as allowing you to scan the barcodes on food packages, letting you know the calorie, sugar, and fat intake of a single serving.

  • Latest NewsMore>>

  • UTTC Hosts Roundtable

    UTTC Hosts Roundtable

    Wednesday, April 23 2014 11:25 AM EDT2014-04-23 15:25:29 GMT
    Senator Heidi Heitkamp visits United Tribes Technical College to host a roundtable discussion about her bill that would create a Commission on Native Children.
    Senator Heidi Heitkamp visits United Tribes Technical College to host a roundtable discussion about her bill that would create a Commission on Native Children.
  • Paleontology Department Plans Museum

    Paleontology Department Plans Museum

    Wednesday, April 23 2014 11:17 AM EDT2014-04-23 15:17:58 GMT
    A tribal paleontology department is hoping to bring a museum to Standing Rock.
    A tribal paleontology department is hoping to bring a museum to Standing Rock.
  • Former Trinity High School Principal Enters Plea

    Former Trinity High School Principal Enters Plea

    Wednesday, April 23 2014 11:16 AM EDT2014-04-23 15:16:30 GMT
    The former Trinity High School principal accused of setting a fire inside the school in early March waived his preliminary hearing today, and pleaded not guilty to felony charges of arson and endangering by fire or explosion.
    The former Trinity High School principal accused of setting a fire inside the school in early March waived his preliminary hearing today, and pleaded not guilty to felony charges of arson and endangering by fire or explosion.

Most Popular

Stories
Videos
loading...
  • TOOLBOX

  • Special Feature HomeSpecial FeaturesMore>>

  • Ask An Attorney

    Ask An Attorney

    CLICK HERE TO GO TO THE ASK AN ATTORNEY PAGE!
    CLICK HERE TO GO TO THE ASK AN ATTORNEY PAGE!
  • Mobile Apps

    Mobile Apps

    We have the best Mobile Apps.  Learn how you can download yours today.
  • Me-TV North Dakota

    Me-TV North Dakota

    NBC North Dakota News has launched a new channel -- Me-TV North Dakota!  If you love the classics, Me-TV North Dakota has them.
    NBC North Dakota News has launched a new channel -- Me-TV North Dakota!  If you love the classics, Me-TV North Dakota has them.  Me-TV North Dakota will also play a replay on the Evening and Night Report at 11:30pm Monday-Friday.  As well as, local news and weather updates throughout the day.
Powered by WorldNow
    Powered by WorldNow
    All content © Copyright 2000 - 2014 Worldnow and KMOT. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.